Having had chronic back pain for years, I finally decided to try PT again. Sam – Thank you! I am feeling strong and pain free. Your approach to strength training has given me the confidence I needed after years of “being careful” not to pull my back. I now have the proper skills to keep up the good work you started and not be afraid to lift a box. Thank you for taking the time to listen, and also explain all the details to help me get back on track!