If you are in need of PT services in the Quincy, Massachusetts area, then the team here at Quincy Physical Therapy is here for you! No matter whether you’re recovering from surgery, or treating a chronic issue such as tendonitis or neck and back pain, we put your needs first. However, here’s our list of […]...
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Soreness in the Short Term Equals Health in the Long Term
When you’re injured or recovering from an injury, you’ll oftentimes want to simply click your fingers and have the pain disappear. Of course, that’s not realistic (though we can dream!) and it takes time and proper care to get back to your optimal health. Physical therapy can absolutely be an important element to your recovery, […]...
“Reflections on Physical Therapy” by PRN’s Dan Fleury
Dan Fleury (PT, DPT, OCS, Diploma Osteopractic, FAAOMPT) – a PT at Portsmouth Physical Therapy and the Vice President of the Pinnacle Rehab Network (to which Quincy PT is a member) – penned this tremendous piece on physical therapy in response to a recent article he had read that expressed doubts about PT as a […]...
Reduce Your Risk of Injury
As we get older we take on more responsibilities – work, family, property – and, with that, no matter how badly we want to continue being active, sometimes our exercise and fitness can take a back seat during the week. Consistency is key to reduce our risk of injury. Then, on the weekend, many of […]...
Physical Therapy Prior to Surgery
So you are having surgery and know you are in for physical therapy after, but have you ever considered physical therapy before having your procedure? Studies have shown that preoperative physical therapy can reduce postoperative care use. For example, patients undergoing hip or knee replacement, preoperative therapy can reduce postoperative care use by 29 percent. […]...