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Soreness in the Short Term Equals Health in the Long Term

When you’re injured or recovering from an injury, you’ll oftentimes want to simply click your fingers and have the pain disappear. Of course, that’s not realistic (though we can dream!) and it takes time and proper care to get back to your optimal health. Physical therapy can absolutely be an important element to your recovery, […]...

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Physical Therapy Prior to Surgery

So you are having surgery and know you are in for physical therapy after, but have you ever considered physical therapy before having your procedure? Studies have shown that preoperative physical therapy can reduce postoperative care use. For example, patients undergoing hip or knee replacement, preoperative therapy can reduce postoperative care use by 29 percent. […]...

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