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Pre-Surgery Physical Therapy (Prehab): Why It Matters and What to Expect

Pre-Surgery Physical Therapy (Prehab): Why It Matters and What to Expect If you have an upcoming orthopedic surgery (like a joint replacement, ACL repair, or other procedure), what you do before surgery can affect how smoothly you recover after. Pre-surgery physical therapy—often called prehab—is a short, focused plan designed to improve your strength, mobility, confidence, […]...

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